Join us for virtual classes!
The SelectHealth Stretch and Learn Series has online classes and workshops on Zoom that you can participate in every Monday and Wednesday, from 2 pm — 3 pm.
Click here to join us on Zoom every
Monday and Wednesday, from 2 pm — 3 pm.
All classes and workshops are free and open to the public.
Check below for a complete schedule and for instructions on how to RSVP and participate. You can also download and print the flyer in English or in Spanish.
As SelectHealth members, you are also invited to join a series of virtual support groups run by The Alliance for Positive Change. Through these support groups you’ll find community connection and learn about topics like harm reduction, treatment adherence, living in balance, safer sex, stress management, self-esteem, coping, and more. Print or download this flyer for more information.
